Bethan Leaver (Remote Coaching)

“I have been working on a remote basis with Sacha for over 18 months.

When I first reached out to Sacha, I was in a terrible place, attempting to train through an injury whilst being in an abusive relationship.

I had completely lost the love for training and I had an awful relationship with food – from tracking the milk in my coffee to weighing every single component of my Sunday roast.

She helped me fall in love with training all over again, shifting my focus from training for aesthetics to focusing completely on movement and the importance of recovery, including improving my sleep hygiene and deleting the MyFitnessPal app for good!

In a professional sense, her clinical competence and knowledge are second to none.

I couldn’t recommend Sacha enough, I finally escaped the cycle I was stuck in for such a long time!”